Dramatic, Positive Changes To Your Appearance On Raw
Posted by Goody on 04/14/08 in Health and Fitness
When you eat a low-fat, raw vegan diet, you and those around you will notice dramatic positive changes in your appearance. Many of these changes may happen within a few days or weeks, and others may happen within months as your body detoxifies even more. People will tell you that you look younger and healthy. They will be very attracted to you and want to know your secret for looking so great. Here are just some of the benefits you may experience on a raw food diet:
Your skin will become clean, clear, and silky soft. You will have what we call in the raw food movement, the raw-food glow. Because your blood is cleaner and able to better transport fresh oxygen to your cells, your skin will be radiant—it will “glow.” You’ll have a very fresh, youthful appearance. Wrinkles will also diminish as you become more mineralized and hydrated from raw foods. On a pure diet, you will no longer experience the gray, greasy, waxy residue in your facial pores and on the rest of your skin. This residue is from cooked food and soon diminishes when you adopt a pure diet, leaving your skin clean and soft. You may even find that you look better without makeup.
In addition to great looking skin, your eyes will also be more attractive. The whites of your eyes will become clear and bright. The color of your eyes may soften and show more gold, green, or blue tones. As you eliminate sodium and caffeine from your diet, the puffiness and dark circles under the eyes can also disappear.
As raw foods re-mineralize your body, even your hair will become shinier, and your nails will become healthy and pink in color. Cuticle buildup, ridges, and calcium spots on the nails may diminish as well.
What’s most amazing, however, is that your muscles and body line will begin to show as you lose layers of unwanted fat and cellulite. As your body cleanses on a diet of raw foods, fatty globules break apart and are eliminated from the body. So celebrate the svelte new you, and go shopping for some new clothes.
These are just a few of the benefits of eating raw foods. I’m sure you’ll experience many others. Keep a journal to track your progress and the changes you experience. Celebrate these changes to motivate you to move forward in your raw journey.
Are you making raw food mistakes that are holding you back? Since there is so much misinformation on the topic of raw foods, I have decided to break the silence and personally share with you what I’ve learned over the years, all of the tips and information that will finally help you succeed on the raw food diet. To learn more about eating raw the right way and gain all of the benefits of achieving raw health, go to http://www.TheSkinnyOnRaw.com Sign up for my “Savvy Health & Nutrition Tips” and receive your FREE special report, Raw the Right Way. Also, click on the “coaching services” tab, and schedule your first appointment with me today.
Monica D. Siembor
www.theskinnyonraw.com
Tags: cellulite, detox, detoxification, low-fat raw vegan, raw food diet, weight loss
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