Why Should I Take A Superfood Supplement?
Posted by Goody on 05/14/08 in Health and Fitness
The danger of Multi-Vitamins and other Synthetic supplements
Most experts agree that our diets are lacking in a wide variety of vitamins and minerals. You can either get those nutrients from a multi-vitamin or from green food formulas. Unfortunately, most people supplement their diets with multi-vitamins. These supplements are made from the cheapest synthetic sources available. The nutrients found in multi-vitamins are made from fractionated, isolated or synthetic sources that can potentially create nutritional imbalances in the body. Further, synthetic nutrients are poorly absorbed by the body as they have been stripped of all their vital co factors naturally present in foods. In addition, multi-vitamins typically contain toxic amounts of certain vitamins and minerals which can cause serious health problems.
Why you should take a whole food / Superfood supplement
Unlike synthetic nutrients like those found in multi-vitamins, whole foods have had no chemical extraction performed on them. There are no stripped, fractionated, or synthetic components. Whole foods contain nutrients that can be 100% absorbed and are not toxic or harmful to the body. Super foods are nature’s most complete and healthy foods. Super foods are extremely rich in health promoting plant compounds like phytonutrients, co-factors, antioxidants, enzymes and much more.
Will I get all my vitamins and minerals for the day from a Superfood supplement?
This is a crucial question and one which most superfood supplements don’t want you to ask. The reason is that most of them do NOT have complete nutritional breakdowns or anywhere near enough of the vitamins and minerals you need daily. In this regard, you cannot simply read the literature and assume you will get everything you need. Most of these supplements make statements like, “1 serving equals 5-10 servings of fruits and vegetables”. These kinds of statements are misleading and inaccurate. In order to know for sure, it’s very simple… just look at the actual nutritional breakdown for each nutrient.
So, what should I take if I want to get my nutrients from Whole Foods?
By comparing all the leading superfood brands on the market, we found only 1 that contained the maximum amount of vitamins and minerals your body can absorb at one time. It contains a huge array of nutrients with a large and compete nutrient breakdown. And, the nutrients all come from superfoods, not synthetic by-products. The product is called VITAFORCE and if you are interested in a superfood supplement, we encourage you to learn more about it by clicking here.
Scott Malin is rapidly becoming a widely respected writer on the subject of nutrition and detoxification. You can find excellent advice about how to successfully detox in a safe and healthy way at: http://www.organichealthandbeauty.com/New-Detox-Diet_ep_227-1.html
Tags: organic superfood, super food, super foods, superfood, superfood supplement, superfoods
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