Posted by Goody on 05/15/08 in Food and Drink
Have you ever been concerned about all the refined food that we eat today? What is the trade-off that we make when we choose convenience over healthy choices?
Is it really a wise choice to tempt nature? Probably not, when you realize that you are losing health and gaining weight year by year.
Wouldn’t you enjoy feeling as good as possible with a slim body and skin that shines?
Actually you may decide it’s easier to eat correctly now and prevent health issues that can take even more time away from you in the long run. Remember the future will be your “Now” one day.
Will you take the appropriate steps necessary to regain your health, or continue with the so-called easy way?
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Posted by Goody on 03/17/08 in Food and Drink
There are a number of ways in which high amounts of fiber benefit the human body; these benefits are listed as follows:
Benefits of undertaking a high fiber diet
It helps us maintain regular bowel movements - so is an excellent dietary addition to those who suffer from constipation or any resulting hemorrhoids.
Promotes normal cholesterol levels - a high fiber diet will aid those who are at risk from heart disease. That’s probably why you see characters in TV dramas, which have heart scares, being force fed high fiber breakfast cereals in place of their normal diet of eggs, sausage and bacon.
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A Fantastic List Of 25 High Fiber Foods Along With Their Calorific Values
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Posted by Goody on 02/15/08 in Home and Family
It Started Simple Enough…
In early March, 2005, my husband and I closed on our new home, a three bedroom, two bath on 5.6 acres in the country. My husband could finally have a horse or two and we could bottle feed baby bulls without complaints from neighbors we had in town. Yes, that’s right. We were living inside city limits with a mini farm in the back yard. I found a buyer for the house in town; life was good. My baby chicks and ducks that were raised in the bathtub were grown and in a coop. I decided I needed some animals for myself as well, couldn’t let him have all the fun. I saw an ad in the local paper for sheep. “What the heck”, I said, and called the number. The seller had brought her starter flock from New Hampshire to New Mexico via a friend, and now that she decided to move back after ten years, she had no way to take the sheep on the move.
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Diary Of A Handspinner-my Life As I Spin It
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