Posted by Goody on 06/9/08 in Health and Fitness
Kevin: What does eating right mean to you?
Danny: I am mostly on organic diet. We cook everything from scratch. We don’t eat out of boxes or cans. I only eat meat about once a month. I mean, I will have - - that’s like red meat. I don’t drink coffee. I do drink tea but not an over abundance of it. And - -
Kevin: What about for training?
Posted by Goody on 05/8/08 in Food and Drink
A lot of the foundation of family life is the customs and traditions that occur within the home. Taken from one generation to another, there are special ways to celebrate and live as a family group. Many of these traditions revolve around uniquely prepared food. Most of us have several special recipes as well as cherished memories of the smells of cooking and preparing food with our families. Added to this, is when we sit down together, sharing these once a year meals.
Posted by Goody on 02/18/08 in Health and Fitness
You are at risk of having less energy, overeating, a slower metabolism losing lean muscle while packing on the pounds of fat to your body when forgetting about one simple rule.
This one simple rule can keep you from incredible weight loss, decreasing hunger cravings, and can have you feeling great and energized all day long. You don’t want to forget this one simple that can change everything you are striving to achieve.
So, what is the rule you must never forget?
Great News
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