Importance of Green Tea
Posted by Goody on 06/21/08 in Uncategorized
Green tea is found out to be a good drink. It has anti cancer nutrients and it is better than coca cola, coffee or other black teas.
Epigallocatechin gallate (EGCG), an antioxidant found in green tea, is at least 100 more times more effective than vitamin C and 25 times more effective than vitamin E at protecting cells and DNA from damage believed to be linked to cancer, heart disease and other serious illnesses. This antioxidant has twice the benefits of resveratrol, found in red wine.
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