Posted by Goody on 05/12/08 in Health and Fitness
Weight-loss has always been a cause for concern for most people due to aesthetic and even health reasons. Gyms, diet pills and even surgical procedures for removing body fats are becoming the fad nowadays because people are starting to feel conscious about their bodies. A great body makes us feel good about ourselves thereby boosting our self-confidence.
Want to lose weight but cannot afford those really expensive diet pills in the market? Or are you one of those who are hesitant to buy commercialized weight loss supplements? Afraid of going under the knife just to lose all those unwanted body flabs? If that’s the case, then a yummy homemade weight loss shake is the solution to your dieting concerns.
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Posted by Goody on 04/14/08 in Health and Fitness
With all the weight loss products available, it can be hard to decide which one is best for you. That is why we need to compare weight loss supplement products carefully before buying them. It’s not enough to just compare weight loss supplement products by brand. Compare them based on how they work, their side effects (if any), how fast they work, and their prices. Here is a simple guide to help you out.
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Posted by Goody on 03/22/08 in Health and Fitness
To lose weight after pregnancy is not always an easy thing. For one thing, you have more or less spent the last nine months indulging yourself, and pampering your hunger pangs. It can become extremely difficult to go back to normal eating habits after this, and you will find that it can take a large amount will power and control on your part to accomplish this.
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Posted by Goody on 03/21/08 in Health and Fitness
Which is more critical to your weight loss and fitness success, determination or motivation? Let’s look at a definition of each word:
Motivation - the state or condition of being motivated
Determination - a fixed purpose
Do you see the difference? Motivation depends largely on how we feel, while determination has a much more solid foundation - it is fixed, or unchanging in nature.
So what does that have to do with losing weight, eating healthier, reaching higher athletic performance? In a word - Everything!
This is a preview of
Are You Determined To Lose Weight, Or Just Motivated?
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