Are You Determined To Lose Weight, Or Just Motivated?
Posted by Goody on 03/21/08 in Health and Fitness
Which is more critical to your weight loss and fitness success, determination or motivation? Let’s look at a definition of each word:
Motivation - the state or condition of being motivated
Determination - a fixed purpose
Do you see the difference? Motivation depends largely on how we feel, while determination has a much more solid foundation - it is fixed, or unchanging in nature.
So what does that have to do with losing weight, eating healthier, reaching higher athletic performance? In a word - Everything!
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